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KST A to Z

Self-adjusting for headache, knees

Mark Lynch, DC

Bayville, New Jersey

I had a terrible headache by midafternoon; it happens maybe twice a year. What DC would like to stop by after work on a Friday to adjust me? Or how could I leave my office and patients to see them in their busy office? Not a problem, adjust yourself.

I adjusted upper cervicals, cranial bones and sutures, dehydration, exhaustion pattern, and voila: headache gradually fades away in 30 minutes.

The week before it was a sore knee problem. I adjusted it in motion, shined a laser on it while doing that, and the pain was gone in 10 minutes.

                            

These stories are practitioner-reported experiences presented for educational and historical purposes. Individual experiences vary. They are not medical advice, do not establish that KST treats or cures any disease, and should not be used as a reason to delay appropriate or emergency care or independently discontinue prescribed medication.

©2026 by For Your Practice, Inc - KST TV. Koren Specific Technique website.

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