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KST A to Z
Self-adjusting – lower back pain
Sascha Samerski, DC
Caringbah, NSW, Australia
I was lying on my room floor suffering from lower back pain. I was clearing whatever came up.
I kept racking my brain, then eventually asked OD, "Osseous or Muscle?" Once I got muscle, I then ran through KST priorities, "above, below, etc.," and came up with left piriformis muscle.
Pain gone.
These stories are practitioner-reported experiences presented for educational and historical purposes. Individual experiences vary. They are not medical advice, do not establish that KST treats or cures any disease, and should not be used as a reason to delay appropriate or emergency care or independently discontinue prescribed medication.
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