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KST A to Z

Staying Awake

Ernie Laubach, DC

Muncy, Pennsylvania

Matt asked me if there was something I could do about his inability to stay awake for the first eight hours after awakening. OD revealed a circadian cycle imbalance. He was off by six hours. Since it was 11:00 I had him imagine looking at a clock that was set at 5:00. As he imagined, I cleared what came up. Then we moved to 6:00 and continued until 11:00.

Today (two weeks later) Matt was excited about being able to stay awake at the movies for the first time in years. He is no longer nodding off every time he closes his eyes.

                            

These stories are practitioner-reported experiences presented for educational and historical purposes. Individual experiences vary. They are not medical advice, do not establish that KST treats or cures any disease, and should not be used as a reason to delay appropriate or emergency care or independently discontinue prescribed medication.

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