KST A to Z
Triathalon/Ironman
Steve Ronco, DC
San Diego, California
I was in a Triathlon last Sunday. Over the past year, KST has made it possible for me to train (both physically and mentally) at a much more advanced level.
As a result, I shaved approximately 25% off my average time from last year for that same distance, moving up nearly 750 places to the top 28% overall.
This was a huge boost for me, especially now, as my training is getting more intense for my first half Ironman in 10 weeks. I even check and clear myself the morning of every race now, and I am thrilled with my results.
These stories are practitioner-reported experiences presented for educational and historical purposes. Individual experiences vary. They are not medical advice, do not establish that KST treats or cures any disease, and should not be used as a reason to delay appropriate or emergency care or independently discontinue prescribed medication.